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	<title>Fat Loss 4 Idiots - Scam?</title>
	<link>http://www.fatloss4idiotsscam.org</link>
	<description></description>
	<lastBuildDate>Sun, 23 Aug 2009 10:29:59 +0000</lastBuildDate>
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		<title>The Rice Diet vs. Cabbage Soup Plan</title>
		<description><![CDATA[First of all, the Rice Diet is essentially not a diet primarily based on rice. The Rice Diet was made by Duke College and it&#8217;s meant to help folk with diabetes, hypertension, coronary disease and obesity. But it is not a normal diet which folk can follow from the comfort of their own homes &#8212; [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/the-rice-diet-vs-cabbage-soup-plan/</link>
			</item>
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		<title>The Sonoma Diet vs. Atkins and South Beach.</title>
		<description><![CDATA[The Sonoma diet has 3 phases &#8212; and these are kind of like the numerous phases of the Atkins and South Beach phases. Actually, phase one of the Sonoma Diet is known as the &#8220;Induction&#8221; phase, and it appears to serve the same general purpose as phase one of the Atkins and South Beach programs [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/the-sonoma-diet-vs-atkins-and-south-beach/</link>
			</item>
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		<title>The Truth About Food Portions and Daily Calorie Limits</title>
		<description><![CDATA[2 of the most FAQs from dieters are : &#8220;How massive should my food portions be?&#8221; &#8220;How many calories should I eat every day in order to lose weight fast?&#8221; Many trend diets have tried to set calorie suggestions which are based on &#8220;bodyweight &#038; height&#8221;. Most weight reduction advisors operate using these same kinds [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/the-truth-about-food-portions-and-daily-calorie-limits/</link>
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		<title>Good Carbs versus Bad Carbs</title>
		<description><![CDATA[The word &#8220;carbs&#8221; is everywhere nowadays, and there are numerous diets which are either &#8220;for&#8221; carbohydrates or &#8220;against&#8221; carbohydrates. The general public is getting mystified about all this bewilderment over carbohydrates, and no-one appears to truly understand what to do when dieting nowadays. So we&#8217;ll explain the truth about carbohydrates and what is required to [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/good-carbs-versus-bad-carbs/</link>
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		<title>Low Fat &amp; Fat Free Foods Will Get You NOWHERE</title>
		<description><![CDATA[If you walk up the aisle of any grocer you will see dozens lo-fat and fat free food items nearly wherever you look. The entire world has gone fat-free crazy &#8212; and the majority think that if they just begin eating low-fat foods then their bodies will have less fat too. Sounds logical right? Inaccurate [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/low-fat-fat-free-foods-will-get-you-nowhere/</link>
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		<title>Why Ab Machines Can Never Give You a Slimmer Waistline</title>
		<description><![CDATA[Ab Machines aren&#8217;t the solution to a slimmer waistline. Ab machines are being publicized everywhere nowadays, but they&#8217;re most typically publicized on late night infomercials.
These infomercials are mostly targeted at conning the public to believe that they can flatten their stomach by doing some ab exercises every day. You have seen the infomercials so you [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/why-ab-machines-can-never-give-you-a-slimmer-waistline/</link>
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		<title>The Zone Diet vs. Jenny Craig Weight Loss</title>
		<description><![CDATA[The Zone Diet is predicated on the speculation of forty / thirty / thirty &#8212; that means that 40% of calories should be from carbohydrates, thirty percent from protein, and thirty percent from fats. This program was made by Barry Sears&#8230;&#8230;and a widely known book was released about this diet called &#8220;Enter the Zone&#8221;. So [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/the-zone-diet-vs-jenny-craig-weight-loss/</link>
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		<title>South Beach Diet and the Atkins Low Carb Plan</title>
		<description><![CDATA[The Atkins low carbohydrate diet is predicated on eating only a few carbohydrates, and this is particularly true during &#8220;Phase 1&#8243;. We suspect that it is one of the strictest locarb diets on the market, especially during &#8220;Phase 1&#8243;. There isn&#8217;t any mistaking this program for anything apart from a particularly stern low carbohydrate plan, [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/south-beach-diet-and-the-atkins-low-carb-plan/</link>
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		<title>The New Food Pyramid &amp; Healthy Eating</title>
		<description><![CDATA[The general public have heard about &#8220;The Food Pyramid&#8221;.
It is a govt made suggestion for &#8220;healthy eating&#8221; every day, it&#8217;s kind of a general nutrition guide for the country. In reality, the govt ( US Office of farming ) has latterly upgraded it&#8217;s food pyramid &#8212; but the reality is that it&#8217;s still an unacceptable [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/the-new-food-pyramid-healthy-eating/</link>
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		<title>Obesity &amp; Daily Calories</title>
		<description><![CDATA[The way to heal Obesity is not necessarily by lowering your Daily Calories, and here&#8217;s why&#8230; Haven&#8217;t you ever wanted to know why some folk are naturally chubby while others can remain skinny while eating twice as much? The reality is that your total &#8220;daily calories&#8221; isn&#8217;t the final factor in whether you are fat [...]]]></description>
		<link>http://www.fatloss4idiotsscam.org/uncategorized/obesity-daily-calories/</link>
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